Shadowing a physician is one of the best ways to explore what a career in medicine is really like. By observing how doctors interact with patients, collaborate with nurses and staff, and make clinical decisions, students gain firsthand insight into the day-to-day responsibilities of healthcare professionals. Shadowing also helps you decide if medicine is the right fit for you while building valuable experiences for future college and medical school applications.

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Finding a physician to shadow often starts with taking initiative. Here are a few recommended steps:

1. Start with your network – Ask family, friends, teachers, or mentors if they know any doctors or healthcare professionals who might welcome a student observer.

2. Reach out to local clinics and hospitals – Call or email the volunteer services or medical education office to ask about shadowing policies.

3. Send a professional email – Introduce yourself, explain your interest in medicine, and politely request the opportunity to shadow. Always include your grade level, school, and why you want to shadow.

4. Be flexible and respectful – Understand that not every physician can accept a student, but persistence pays off. Thank them for their time, even if they decline.

5. Follow requirements – Many hospitals require proof of immunizations, HIPAA training, or parental consent. Be ready to complete paperwork.